Sleep is supposed to be relaxing, so the fact that 100 million Americans suffer from chronic pain, much of it coming from pain associated with sleep, is a sign that there is a serious problem that needs to be remedied.
If you're waking up in more pain than you went to sleep with, you're not getting the rest you need during the night and that is unhealthy and can lead to more medical problems.
Getting the right pillow may seem like a simple task but you shouldn't disregard it. The right pillow can help make the pain go away. Keep reading to learn about the best pillows for neck pain.
Everyone has their own preferences when it comes to pillows. Your unique sleep position has a lot to do with the type of pillow you need.
Regardless of how you sleep, neck pain can occur and cause headaches and ruin your day. If the pain is keeping you up at night or making it near impossible to live like a normal human, check out these pillows that may just give you the rest you need.
If you sleep on your stomach it may be to reduce snoring or it's just the most comfortable position for you, but it can also cause pain by causing your neck to bend at an awkward angle.
The Belly Sleeper Pillow offers the perfect solution for stomach sleepers. Its ergonomic design controls your head and neck rotation while still making it easier to breathe. It contours to give you optimal spine positioning, also reducing back pain.
With the addition of cooling gel to keep it at a nice temperature and a removable cover for easy cleaning, this may just be the best pillow on the market for neck pain or just sleep in general.
Xtreme Comforts offers a pillow that works for any sleep position and helps reduce neck pain in the process.
Their shredded memory foam pillow uses a bamboo outer layer that gives it a structure that you can't find in other memory foam pillows. It stays cool and is naturally antibiotic.
If you're struggling with neck pain, there are a few things you can do to sleep easier with pain. A simple memory foam pillow can do wonders.
While it doesn't have all the features that many others do, a simple memory foam pillow offers a lot of relief. It is well made and easily washable.
While everyone sleeps a little different, it's also true that size is unique to everyone. MyPillow offers products based on your size, giving you the perfect pillow for your height and weight.
The premium series pillow promises to never go flat during the night or after washing it. It stays cool and comfortable, making it a good investment. If you're a stomach sleeper, better sleeping habits and a pillow like this may erase your pain.
For a luxurious option, this pillow by Sleep Factory may be a good pick. It stays fluffy and round but made with neck pain in mind. It's made with high-quality fabric and meets the standards of fancy hotels.
If you prefer pillows made with down and feather instead of newer memory foam materials, there are still options to help ease your neck pain.
If you like the feel of a down and feather pillow but prefer a more environmentally-friendly option, take a look at this pillow by Snuggle-Pedic. Designed to mimic the qualities of down and feather but using modern artificial material, it provides comfort and pain relief.
The bamboo helps keep the pillow firm and cool while you sleep. The structure and shape may also help prevent you from sleeping the wrong way.
This list isn't just about stomach sleepers, side sleepers also need relief. UTTU offers a memory foam pillow that is designed to give proper neck and head support to prevent pain in the morning.
What makes the UTTU pillow stand out is the adjustable feature. You can remove the inner layer of foam to give it a better height for your specific needs.
If an adjustable pillow sounds like the perfect solution, but you don't like sleeping on a traditional memory foam pillow design, then Sweetnight may make the perfect pillow for you.
This pillow is made with a gel memory foam but is structured like a standard fluffy pillow instead of the ergonomic shape that you may not like. The pillow is adjustable by removing or adding the stuffing material.
Adjustable pillows are becoming a theme here, but this one is unique compared to the others. If memory foam or feather just isn't for you, then this pillow is one of the few alternatives that is recommended for those suffering from neck pain from sleep.
It uses a contoured design that is endorsed by chiropractors and orthopedic doctors. The pillow is adjustable by adding or removing the stuffing, giving you the exact firmness you require.
The final pillow on the list is also adjustable but it's also the only one that uses water instead of memory foam or other traditional stuffing. It receives great reviews and performed well in a medical study that examined the quality of sleep.
The inner chamber of the pillow is filled with water. Depending on how much you fill the chamber you can make the pillow firm or soft. It is easily washable and offers a truly unique experience.
A few nights of bad sleep and increasing pain can make anyone grumpy and miserable.
Choosing from these best pillows for neck pain can improve your life and make you happier during the day. For more information about one of the finest pillows on the market for neck pain, check out the Belly Sleep collection.